5 Ways Chronic Stress Reshapes Your Nervous System And How To Reverse The Damage
Chronic stress keeps the body in a sustained state of alertness. This state not only disrupts the brain but also impacts memory, mood, sleep, and the body’s ability to heal.
Chronic stress keeps the body in a sustained state of alertness. This state not only disrupts the brain but also impacts memory, mood, sleep, and the body’s ability to heal.
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