Chak Hao: Move Over Basmati, This Purple Rice Is India’s Secret Supergrain

Chak Hao, Manipur’s purple rice, is rich in antioxidants, low GI, and packed with iron; ideal for diabetics, weight watchers, and good for women’s health

Jul 3, 2025 - 14:30
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Chak Hao: Move Over Basmati, This Purple Rice Is India’s Secret Supergrain
Chak Hao, Manipur’s purple rice, is rich in antioxidants, low GI, and packed with iron; ideal for diabetics, weight watchers, and good for women’s health

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