Feeling Low In Rainy Weather? Here’s What Doctors Say About Monsoon Anxiety
Despite cooler weather, monsoon may increase anxiety due to less sunlight, poor sleep, and isolation. Experts suggest routines, light, and self-care to ease mental stress
Despite cooler weather, monsoon may increase anxiety due to less sunlight, poor sleep, and isolation. Experts suggest routines, light, and self-care to ease mental stress
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