Forget Digital Detox: ‘Dopamine Detox’ Is the New Trend: Is It Actually Good For Mental Health?
While the term dopamine detox may not be scientifically precise, the intentions behind the trend, slowing down, practicing mindfulness can offer mental health benefits
While the term dopamine detox may not be scientifically precise, the intentions behind the trend, slowing down, practicing mindfulness can offer mental health benefits
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