Jyotika’s Midlife Wellness Journey: How She Lost 9 Kgs and Gained a New Perspective

Jyotika lost 9 kgs in 3 months, but more importantly, she rediscovered her strength and confidence through mindful lifestyle shifts and strength training.

Apr 24, 2025 - 14:30
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Jyotika’s Midlife Wellness Journey: How She Lost 9 Kgs and Gained a New Perspective
Jyotika lost 9 kgs in 3 months, but more importantly, she rediscovered her strength and confidence through mindful lifestyle shifts and strength training.

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