Phytonutrients: What They Are, What They Do And Why You Need Them

Found in fruits, veggies, tea and even spices, phytonutrients are the plant compounds your body quietly thanks you for. Here's how they help with everything from inflammation to immunity.

Jul 2, 2025 - 02:00
 0
Phytonutrients: What They Are, What They Do And Why You Need Them
Found in fruits, veggies, tea and even spices, phytonutrients are the plant compounds your body quietly thanks you for. Here's how they help with everything from inflammation to immunity.

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