10K Steps Or 10 Minutes Of Calm? Cardiologists Reveal What Your Heart Really Needs

Cardiologists explain why 10K steps and 10 minutes of calm together protect your heart. Discover the ideal balance for long-term cardiovascular health.

Feb 21, 2026 - 15:30
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10K Steps Or 10 Minutes Of Calm? Cardiologists Reveal What Your Heart Really Needs
Cardiologists explain why 10K steps and 10 minutes of calm together protect your heart. Discover the ideal balance for long-term cardiovascular health.

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