4km In 40 Minutes: Best Exercise To Keep Your Heart Healthy

Health experts advise walking 4 km daily to reduce heart disease risk. Regular brisk walking improves heart health, immunity, and mental well-being

Feb 19, 2025 - 12:00
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4km In 40 Minutes: Best Exercise To Keep Your Heart Healthy
Health experts advise walking 4 km daily to reduce heart disease risk. Regular brisk walking improves heart health, immunity, and mental well-being

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