Carrots Aren’t Enough: What a Truly Eye-Friendly Plate Looks Like

Eye health needs more than carrots. An ophthalmologist explains the nutrients and foods that support long-term vision, screen protection, and retinal health.

Dec 23, 2025 - 01:00
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Carrots Aren’t Enough: What a Truly Eye-Friendly Plate Looks Like
Eye health needs more than carrots. An ophthalmologist explains the nutrients and foods that support long-term vision, screen protection, and retinal health.

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