Curd vs Greek Yoghurt vs Skyr: Which One Has More Protein
Curd, Greek yoghurt and skyr may all be dairy favourites, but their protein levels vary more than you think. Here's a simple breakdown to help you choose the right one for your nutrition goals.
Curd, Greek yoghurt and skyr may all be dairy favourites, but their protein levels vary more than you think. Here's a simple breakdown to help you choose the right one for your nutrition goals.
What's Your Reaction?
