Curd With Salt Or Sugar? We Asked Experts Which Is Healthier...
Curd is healthier with sugar, mishri, or jaggery as it supports good bacteria. Avoid adding salt, especially in advance, as it reduces curd’s probiotic benefits
Curd is healthier with sugar, mishri, or jaggery as it supports good bacteria. Avoid adding salt, especially in advance, as it reduces curd’s probiotic benefits
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