Diet-Friendly Rice: 4 Varieties That Won’t Make You Put On Extra Pounds

In India, rice is more than food. Ayurveda calls it 'sattvic', giving energy and calming the mind. Learn the 4 varieties of rice that you can eat without the fear of gaining weight

Jan 13, 2026 - 16:30
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Diet-Friendly Rice: 4 Varieties That Won’t Make You Put On Extra Pounds
In India, rice is more than food. Ayurveda calls it 'sattvic', giving energy and calming the mind. Learn the 4 varieties of rice that you can eat without the fear of gaining weight

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