Eating Rice And Roti Together? Here’s How It Affects Your Health
Dietitian Satnam Kaur shares that both roti and rice are high in carbohydrates and have a high glycaemic index. Eating them together can cause a rapid increase in blood sugar levels
Dietitian Satnam Kaur shares that both roti and rice are high in carbohydrates and have a high glycaemic index. Eating them together can cause a rapid increase in blood sugar levels
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