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Fitness Influencer Reveals How Resistance Training Like Jennifer Lopez Can Help Maintain A Toned Body In 50s

A fitness influencer revealed how resistance training has helped Jennifer Lopez maintain a toned body at 55. Here's how resistance training can help women in their 50s.

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Jan 20, 2025 - 16:00
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Fitness Influencer Reveals How Resistance Training Like Jennifer Lopez Can Help Maintain A Toned Body In 50s
A fitness influencer revealed how resistance training has helped Jennifer Lopez maintain a toned body at 55. Here's how resistance training can help women in their 50s.
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