Magnesium Craze Sweeps The World. But Does It Really Help You Sleep Better?
Experts say excess magnesium is usually safe as the body removes it through kidneys, but too much can still cause side effects like nausea, vomiting, or diarrhoea
Experts say excess magnesium is usually safe as the body removes it through kidneys, but too much can still cause side effects like nausea, vomiting, or diarrhoea
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