Scream Therapy 101: The Emotional Reset You Didn’t Know You Needed

While not a cure-all, screaming into a pillow acts more like emotional 'first aid' than a lasting solution. It helps by temporarily lowering the stress hormone.

Apr 27, 2025 - 14:00
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Scream Therapy 101: The Emotional Reset You Didn’t Know You Needed
While not a cure-all, screaming into a pillow acts more like emotional 'first aid' than a lasting solution. It helps by temporarily lowering the stress hormone.

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