Should You Push Through the Pain? What Science Says About Training While Sore

Soreness affects your ability to train depending on its level and your threshold of pain

May 6, 2025 - 12:30
 0
Should You Push Through the Pain? What Science Says About Training While Sore
Soreness affects your ability to train depending on its level and your threshold of pain

What's Your Reaction?

like

dislike

love

funny

angry

sad

wow