Stop Frying These Veggies! Here's A Healthier Way To Retain Their Nutrients

Many fry vegetables for better taste, but experts say this reduces their nutrition. Some veggies offer more health benefits when boiled instead of fried

Jun 19, 2025 - 17:30
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Stop Frying These Veggies! Here's A Healthier Way To Retain Their Nutrients
Many fry vegetables for better taste, but experts say this reduces their nutrition. Some veggies offer more health benefits when boiled instead of fried

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