The Hidden Risk Of Intense Workouts: Bone Burnout In Your 20s And 30s
Joints and bones can become overloaded when a person in their 20s or 30s exercises beyond their limits, leading to what experts call 'bone burnout.'
Joints and bones can become overloaded when a person in their 20s or 30s exercises beyond their limits, leading to what experts call 'bone burnout.'
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