Think You Know Everything About Protein? Ranbir Kapoor’s Trainer Debunks 5 Popular Myths

Despite being an essential nutrient with multiple benefits, protein remains part of various myths associated with our diets.

Jan 14, 2026 - 22:30
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Think You Know Everything About Protein? Ranbir Kapoor’s Trainer Debunks 5 Popular Myths
Despite being an essential nutrient with multiple benefits, protein remains part of various myths associated with our diets.

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