Tired At 3 PM? Try This Science-Backed Reset Instead Of Reaching For Coffee

We have normalised mid-day crashes so much that we treat them as an inevitable part of modern life. Yet, this slump often has less to do with willpower or caffeine withdrawal.

Nov 13, 2025 - 14:30
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Tired At 3 PM? Try This Science-Backed Reset Instead Of Reaching For Coffee
We have normalised mid-day crashes so much that we treat them as an inevitable part of modern life. Yet, this slump often has less to do with willpower or caffeine withdrawal.

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