What's Better For Constipation - Roti or Rice? Dietician Clears The Confusion

According to dietician Prachi Chhabra, rotis made from wheat or millets like jowar and bajra are packed with natural dietary fibre, which is essential for smooth digestion

Jun 23, 2025 - 20:30
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What's Better For Constipation - Roti or Rice? Dietician Clears The Confusion
According to dietician Prachi Chhabra, rotis made from wheat or millets like jowar and bajra are packed with natural dietary fibre, which is essential for smooth digestion

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