Why Diets Drain You: The Hidden Science Behind Low Energy And Calorie Cuts

When calorie intake decreases, the body receives significantly less glucose from food than it is accustomed to, as glucose is its quickest source of fuel.

Jan 31, 2026 - 21:00
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Why Diets Drain You: The Hidden Science Behind Low Energy And Calorie Cuts
When calorie intake decreases, the body receives significantly less glucose from food than it is accustomed to, as glucose is its quickest source of fuel.

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