Why Gen Z Is Turning To Movement And Recovery Therapies To Beat Stress

Gen Z is redefining stress relief by turning to movement and science-backed recovery therapies instead of traditional mindfulness practices

Dec 2, 2025 - 10:30
 0
Why Gen Z Is Turning To Movement And Recovery Therapies To Beat Stress
Gen Z is redefining stress relief by turning to movement and science-backed recovery therapies instead of traditional mindfulness practices

What's Your Reaction?

like

dislike

love

funny

angry

sad

wow