Why Kareena Kapoor's Workout Routine Is About Longevity And Not Weight Loss

Kareena Kapoor's strength-first workout focuses on endurance, functional movement, and long-term fitness. Inside the routine powering her timeless energy.

Jan 25, 2026 - 21:30
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Why Kareena Kapoor's Workout Routine Is About Longevity And Not Weight Loss
Kareena Kapoor's strength-first workout focuses on endurance, functional movement, and long-term fitness. Inside the routine powering her timeless energy.

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