Why This High-Protein Dal Cheela Recipe Works For 4 PM Hunger And Blood Sugar

Protein on its own does not solve hunger. Fibre on its own does not either. It is the combination that slows digestion, steadies blood sugar, and keeps appetite in check.

Dec 22, 2025 - 16:30
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Why This High-Protein Dal Cheela Recipe Works For 4 PM Hunger And Blood Sugar
Protein on its own does not solve hunger. Fibre on its own does not either. It is the combination that slows digestion, steadies blood sugar, and keeps appetite in check.

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