Winter 2025: What To Eat And What To Avoid
Ayurveda recommends eating foods that warm the body, aid digestion, and boost immunity in winter, including lukewarm milk, ghee, soups, dry fruits, turmeric and ginger
Ayurveda recommends eating foods that warm the body, aid digestion, and boost immunity in winter, including lukewarm milk, ghee, soups, dry fruits, turmeric and ginger
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