Women Over 40 Beware, These 5 Everyday Habits Could Be Silently Damaging Your Kidneys

Dr John Valentine warns women over 40 that habits like overusing painkillers, low water intake, high-protein diets, and holding urine can silently increase kidney disease risk.

Dec 27, 2025 - 17:30
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Women Over 40 Beware, These 5 Everyday Habits Could Be Silently Damaging Your Kidneys
Dr John Valentine warns women over 40 that habits like overusing painkillers, low water intake, high-protein diets, and holding urine can silently increase kidney disease risk.

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