Yes, Makhana Is Healthy. But Excess Consumption Can Harm Your Health
Makhana is generally considered beneficial for health, but eating too much can lead to issues such as digestive problems, weight gain, allergic reactions, increased blood sugar levels, and excessive dryness
Makhana is generally considered beneficial for health, but eating too much can lead to issues such as digestive problems, weight gain, allergic reactions, increased blood sugar levels, and excessive dryness
What's Your Reaction?
