7 Science-Backed Habits To Sharpen Your Memory And Enhance Retention

Memory depends on both how well you take care of your brain and how hard you study. Research indicates that some lifestyle choices can greatly enhance brain health.

Aug 10, 2025 - 04:00
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7 Science-Backed Habits To Sharpen Your Memory And Enhance Retention
Memory depends on both how well you take care of your brain and how hard you study. Research indicates that some lifestyle choices can greatly enhance brain health.

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