8 Food Habits To Control High BP
A blood pressure reading above 120/80 mmHg is generally considered high. Bananas, bottle gourd, spinach, avocado, and beetroot are some potassium-rich food options to include in your daily diet to control blood pressure naturally
A blood pressure reading above 120/80 mmHg is generally considered high. Bananas, bottle gourd, spinach, avocado, and beetroot are some potassium-rich food options to include in your daily diet to control blood pressure naturally
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